Group breathwork sessions are intentional, guided experiences designed to help you reconnect with your body, regulate your nervous system, and access deeper layers of clarity, healing, and self-awareness. The sessions are centered around different themes or formats, allowing you to choose the experience that best aligns with where you are on your journey.

There is something powerful about breathing in community. The group creates a field of safety, permission, and support. The collective energy often allows participants to go deeper, supported by the rhythm and presence of others on the same journey. 

Price: 80 CHF/90 min

*Requires in-person meeting, on location. Schedule of upcoming sessions below, with booking link. All sessions to take place in Zug, Switzerland. Please read the contra-indications before booking; on location, you will be asked to sign that you have read and understood these

Thursday, 26 March, 6:30PM – Breathwork to Release Tension and Achieve Balance (4 participants)

https://calendly.com/roxanastoica-office/breathwork-to-release-tension-and-achieve-balance 

Thursday, 2 April, 6 PM – Breathwork for Forgiveness and Letting Go (6 participants)

https://calendly.com/roxanastoica-office/breathwork-for-forgiveness-and-letting-go 

Thursday, 16 April, 6:30PM –Breathwork to Let Go of the Old and Wire in the New (6 participants)

https://calendly.com/roxanastoica-office/breathwork-let-go-of-the-old-and-wire-in-the-new 

Thursday, 23 April, 6:30PM – Breathwork for Re-wiring the Inner Critic (6 participants)

https://calendly.com/roxanastoica-office/breathwork-re-wiring-the-inner-critic 

Thursday, 7 May, 6 PM – Breathwork Workshop to Wire in Abundance (6 participants, 120 min)

https://calendly.com/roxanastoica-office/breathwork-workshop-to-wire-in-abundance